Do you find that most fitness apps are too little or too much for your workout goals? Or by fitness, do you really mean bulking up and adding muscle? Check out these specialized weight-oriented apps for iOS and Android that focus on realizing gains and putting on more muscle the right way. Most of these apps have been ated to work with smartwatches too, but their capacity is limited and unless you are primarily interested in logging results, you will get better tracking and content on your phone. Strong has a vast database of exercises to choose from, including the best arm workouts , and you can add each of those exercises into a number of workouts. Plan your workouts, then start one and knock down your goals.
So, just schedule your gym workout plan, follow your program and don't miss your weight training. Workout timer will help you control the duration of exercises and rest.
Best Apps For Tracking Weightlifting
The scientific approach allows taking your bodybuilding process to a new level. Our workout app fully replaces personal trainer work in building routines. Try SmartFit gym workout app and you'll see how strong and fit you can be using adaptive routines. There are no editor reviews currently available. Please check again soon. Work out with Fitness and Bodybuilding app!
This App allows you to create your own program that will fit your needs. Furthermore, our App provides workout plans for bodybuilding, powerlifting and fitness. Why pay for expensive instructors when you can do it yourself?
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By choosing Fitness and Bodybuilding app for your workouts you get: -Exercises with video support for every workout; -A list of the most effective workouts for every muscle group; -Text instruction with pictures for each exercise; -Exercise database with new exercises added after each ate; -Ability to save and track data about your weight and the number of repetitions for each performed exercise; -Exercises come with illustrations of the trained muscles; -Interactive graphs for your workouts progress by performance, weight and repetitions; -Ability to save the history of performed exercises; -Built-in timer; -Built-in calendar that automatically marks your workout days; -Ability to create customized workout plans and add photos; -Ability to choose measurement units kilograms or pounds.
Show More Show Less. Create your own gym workout plans and routines by selecting from a list of exercises such as bench press, barbell squat, deadlift, and a variety of dumbbell, barbell and olympic exercises.
The workout tracker also contains built in gym workout plans that you can easily get started on. Training with weights has never been easier with this workout journal and workout log.
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When you create your gym workout plans and log your weight lifting workouts, the workout planner will help you visualize your progress. You can view one rep max charts of the major compound exercises like bench press, barbell squat, and deadlift. It has been proven that by tracking your weight lifting workouts you will be able to increase your bench press, barbell squat, and deadlift significantly.
App Store Daily Strength is a gym workout planner and tracker that makes it easy for you to log and track your weight lifting workouts. Create your own gym workout plans and routines by selecting from an extensive list of exercises such as bench press, barbell squat, deadlift, and a variety of dumbbell, barbell and olympic exercises. Training with weights has never been easier. JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions.
From beginner programs like 5x5,stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need. Who is this app for? Fitness for everyone! Designed for all levels of exercise enthusiasts, from beginners to bodybuilders Over 3, free workouts and 3, weekly plans built by experts for you to customize according to your lifestyle and body needs Workout and rest timer for interval training, plus upcoming exercise reminder during rest periods Reviewed by Laura S on January 5, Gym Workout Planner - Weightlifting plans Gym workouts made for fast results.
Gym workouts made for fast results. This is the only workout app you'll ever need. No problem! We've got everything you need to get started.
Our workout routines will take your strength training to the next level. Workout with confidence with everything you need to get great results at the gym. Use our workout plans as your personal trainer and see your body improve, fast! Get your work out buddy to try it as well and share the workouts you make with each other. Perfect app for starting your body building journey or taking your weight lifting to the next level!
Our expertly designed workout routines act as your workout guide giving you all the info you need to succeed and progress at the gym in the palm of your hand.
Got Questions? Workout for every fitness goal and body type. Chromecast support. Your full fitness solution: muscle building, toning, strength training, slimming, and more Rich, high-resolution videos and photos of each exercise show you exactly how it's done Loads of options! Search three levels of exercise difficulty by muscle group, equipment type, or keyword Reviewed by Laura S on January 8, Your Fitness tracker and Workouts trainer for workout at home or at the gym.
Use our workout videos to Workout anytime anywhere. No personal trainer required. Our workout programs contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal.
The bodybuilding app content including workouts, fitness video and gym workout plan have been designed by expert gym app workout trainer. Our gym workout trainer and workout apps have been top rated by worldwide audience. Reviews from global users makes us the best gym trainer and fitness apps developer. NOTE: You can choose to remove ads permanently from the app by purchasing ads free pack.
Feel free to send us feedback for suggestion and improvements, we will reply as soon as possible. Website: www. Our comprehensive app is suitable for home or gym workout. Are you ready to start your gym workout and become a better you? Start now! Or do you want to build your core?
We have goal oriented plans so you can achieve your goals. You can watch the pro bodybuilders as they do push up, sit ups, and other exercises so you know how to do them right. We want to make sure you perform all routine correctly so you will achieve your goal.
Strong Workout Tracker Gym Log (free)
You can also create your own routines and training plans. Contact us via email progymworkout gmail. Racket Sports. Female Fitness - is a brand new application on Google Play Google Play The application is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body.
Female Fitness app comes with a nice and simple to use interface. Another key factor that assures the quality of this application is the model from the pictures and videos who performs the exercises - european bodyfitness champion - Victoria Ciudesnaia.
Main Features: - More than 60 exercises with high-quality video support for every workout. From Beginner to Advanced plans, She Fit has everything that can target abs, legs, back and more! See fast results and continuous progression. Get bikini ready with the fitness routine that will get you in shape. At the same time you can get bigger butt and slim,skinny and fitness body.
This women app will be a tracker in your healthy lifestyle. It helps you achieve your personal wellness objectives by building and modifying your meal and workout plans. It is your own personal diet coach that helping you reach your weight loss goals, fat burn or maintain a healthy lifestyle. Going beyond just planning your own meals. This is a Premium feature and literally built around you and by you with 's of recipes and more being added all the time. Thousands of satisfied customers have rated the app 5 stars and left their enthusiastic reviews on the App Store.
She Fit lets you have the expertise of fitness and diet specialists in the palm of your hand without ever having to hit the gym and lift weights. She Fit app offers a lot of exercises and workout plans to choose from that vary in length and intensity.
Dating app for weight lifters - Want to meet eligible single woman who share your zest for life? Indeed, for those who've tried and failed to find the right man offline, footing can provide. Is the number one destination for online dating with more relationships than any other dating or personals site. Find a man in my area! Free to join to find a man and meet a woman online who is single and. Welcome to Weight Lifting Singles - online dating for weight lifting enthusiasts. Join & post your profile totally free! Upload pictures! Multi-Year is the only app that will take you all the way from a complete beginner to a highly trained strength athlete. Get ready for full-sprectrum assitance: training, theory, nutrition, and special recovery tips. Oh and it's free too!
No special equipment needed, only your dedication and resolve. We help you build endurance, flexibility and offer research and science-based workout routines. To build on the benefits of constant physical workouts, She Fit offers a list of well-balanced and sensible meal plans compiled on the basis of your dietary habits and needs.
Weightlifting dating app
We will accompany you on every step of your journey to a healthier, more fit you by: - offering you personalized workouts; - demonstrating every step in our instructive videos; - providing tips on proper exercise execution. So you can quickly fill out your data using integration with Apple Health.
The synchronization with Apple Health can be switched off in the application Settings. Join now to unleash your potential and get Access! As a She Fit app user, you can choose the subscription plan that best suits your needs, by considering the workout, and the costs.
Our Premium 1-year subscription plan offers unlimited access to every level of every imaginable workout routine in exchange for a single payment. In addition, 1-week subscription and 1-month are available for users. For your convenience, She Fit subscriptions are set to automatically renew within the hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms.
Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. We take the satisfaction and security of our customers very seriously.
Simple, effective workout program for beginners new to lifting and bodybuilders new to powerlifting-style routines. Log your lifts, let the app plan your workouts, and crush your gym goals with Stronglifts 5x5! Three exercises, three times a week, 45 minutes per workout.
Over 1 million people use StrongLifts 5x5 workout app to get stronger and build muscle The app guides you through each StrongLifts 5x5 workout. StrongLifts takes the guess work out of your weight training by picking the right gym workout plan so you focus on weight lifting!
Download StrongLifts and try our free workout plan.
StrongLifts Pro can be purchased for three months or yearly. About StrongLifts 5x5 StrongLifts 5x5 is the simplest, most effective workout to get stronger and build muscle. Start light to focus on form and build confidence under the bar, then add weight each workout.
The StrongLifts 5x5 app does all the thinking for you so you can focus on lifting. If you like this StrongLifts 5x5 app, rate it 5-star so more people find it.
Apr 15, Tracking workout training routines using JEFIT gym log is easy. Programs from bodybuilding, 3 day splits, 5x5 & strength plans to home exercises & body weight lifting. Google Play Editor's Choice Men's Fitness - Best Fitness and Health Apps USA Today - New year, new you Over 8 million people use JEFIT to track their workouts and transform their bodies/5(K). Jun 13, The app features great workouts and features 40 abdominal exercises for users to practice at home or at the gym. Each exercise is categorized according to the .
Simple, effective weight lifting program. StrongLifts plans your workouts, and does all the thinking for you. Just go the gym, follow the app, and get results. Rated 5 stars by tens of thousands of StrongLifters all over the world. Results from StrongLifters Excellent results lb squat! It's an exercise I've struggled with in the past, but now it's one of my favourites. I am gaining muscle and strength, losing inches on the waist and squatted lb for the first time.
I am more than happy. Enter your best lifts Squat, Bench, Deadlift,or start as a complete beginner 2. Watch how we calculate your optimal starting weights for each exercise 3. Follow the workout plan, and build strength and muscle! Stop wasting time in the gym, and start getting results. The StrongLifts 5x5 workout plan only takes three workouts a week of 45 minutes each. It's simple but effective. StrongLifts guides you through each workout like a personal trainer.
Jefit also dives heavily into analytics and social media, with a workout profile that allows you to look at your progress, share workouts with others, view your progress picture, and more. A new mood tracker lets you record your thoughts at the end of each workout.
Stay tuned for more home-based workouts to be released soon. Plug in your starting weights and sets, and the app will tell you how long to rest between sets, and what weights and sets you should use next time. Recent Pro versions let you do chosen sets and reps for any exercise, including main ones. Looking to get into lifting weights for the first time? Either way, Beginner Workout might be your pathway into lifting. The app challenges you to follow a four-week training course that has been specially designed to be demanding, but not so demanding as to cause burnout or injury.
This app is best suited to fitness newcomers who want to build muscle and get in shape, but need some guidance on how. You can choose categories like weightlifting or bodyweight, explore different workout routines that are premade for you, and pick the one that you want to try they are rated by time, intensity, body part, and so on.
This Fitness22 app is the full package, and comes with the ability to create a custom workout plan, offers full exercise tracking, and can even help you build meal plans to boost your fitness. Maybe you want to build muscle, but you hate using weights.
This is the app for you!
It focuses on more than bodyweight exercises for you to get the gains you want without weights. BodySpace is a personal fitness platform that offers professionally created programs and a BodyCalendar for you to follow. The daily reminders for workouts help you keep a schedule, and the stats support frequent logging and checking.
There are also tips, videos, and other resources for you to use to perfect your workout or find the right advice. It integrates with the Apple Health App to track your fitness stats and goals.
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